Kroger had there Larabar's on sale this past week buy 10 for $10. Well, you know I had to take advantage of that, so I bought 10. I searched for the blueberry muffin flavor, but it wasn't to be found, but I did come across this pecan pie bar. I used to love pecan pie in my pre veg days, so I was pretty excited to try it. When you open it, it smells exactly like a pecan pie. I don't know that it really taste like pecan pie, but it's very good.
Wednesday, November 2, 2011
Bean Burgers and Breaded Zucchini Sticks
Kroger had there Larabar's on sale this past week buy 10 for $10. Well, you know I had to take advantage of that, so I bought 10. I searched for the blueberry muffin flavor, but it wasn't to be found, but I did come across this pecan pie bar. I used to love pecan pie in my pre veg days, so I was pretty excited to try it. When you open it, it smells exactly like a pecan pie. I don't know that it really taste like pecan pie, but it's very good.
Monday, September 19, 2011
Time to Prove Myself....
Tony said his diet would start today (Monday), so I wasn't prepared to really cook last night, but he decided he wouldn't eat any meat last night for dinner. I cooked some crowder peas, roasted veggies, wild rice, and fresh corn out of the freezer. This was not one of my best meals, so I begged him to not judge the vegan diet on my meal that I cooked last night. This was actually the first time I roasted veggies, and they didn't turn out so hot. The corn was chewy for some reason, and the crowder peas just didn't taste right either. I've got to really step it up tonight. If any of you have any really good recipes that you think might when him over, please share them with me. :o) I need all the help I can get here. Now that I'm trying to impress him, I can't think of a thing to cook....how crazy is that?
For dessert last night I fixed us a bowl of fresh fruit (bananas, strawberries and kiwi). Thank goodness Tony loves fruit.
This morning I fixed myself a green smoothie. It had a frozen banana, a cup of frozen mixed fruit (peaches, strawberries, mango, and cherries), a date, hemp seeds, one large leaf of kale and a cup of water in it. I made Tony the same thing minus the kale. I talked to him before lunch, and he said the smoothie made him sick....WHAT? How is that even possible? He normally doesn't eat breakfast, so I'm hoping that it just threw his stomach for a loop. Anyway, I know he won't be wanting a smoothie for a while, so looks like I'll be cooking some muffins for him tonight. :(
Last night I chopped us up some veggies for a salad (broccoli, cauliflower, tomatoes, yummy bell peppers, and cucumbers). This morning I finished throwing our salads together, and sliced an apple up for both of us for our morning or afternoon snack. I threw some nutritional and dulse flakes on mine. My salad hit the spot, I just hope Tony's did as well.
In Forks Over Knives they talk about the Engine 2 Diet. I thought about getting that for Tony. He's also wanting to loose weight and of course get healthier. Does anyone have that book and would you recommend it? I'm going to try my best to not cook any processed foods this week. I want Tony to get the full affect of a plant based and whole food diet. So, if any of you have any suggestions that could help me make this transition for Tony easier, please share. :o) I'm hoping to win him over. He may not totally rule out meat, but maybe he will want to eat less of it at least.
~Peace~
Monday, June 20, 2011
The Best Black Bean Burgers
I used this recipe from Simply Life, but made a couple of changes. I am dying to try her pretzel rolls that she used as buns for the burgers. They look and sound delish! Anyway, my picture of the burgers don't do them justice. I decided to eat them without a bun also, since I had fresh zucchini out of the garden and corn out of the freezer. Speaking of corn, my corn that I put up last summer is almost gone. Thank goodness it's time for corn to be coming in, because it's time to replenish my stock in the freezer. Okay...back to the burgers. Here's how I made mine. Like I said, I only made a few changes to her recipe.
Tuesday, April 19, 2011
My Best Veggie Pizza by Far!
Monday, April 18, 2011
Cha Ching......
Friday, March 11, 2011
A Little Food & Maggie
Okay, I have a pretty cool story for you about Maggie. First, I want to ask....Do you think it's crazy to take a dog to a chiropractor? Well, I never thought about it until last Friday. As most of you know Maggie is crippled in her back end and doesn't get around very well. Some days it's very hard for her to walk. Last Thursday night she wouldn't walk at all. She wouldn't even try to stand, because she just couldn't. She would just fall down into her sitting position. Friday there was no improvement. With that being said, you know she couldn't squat to pee, and she had been holding ever since sometime Thursday afternoon. I was a basket case at work last Friday and got an appointment for her at my vet for 4:30 that afternoon. My boss is a BIG animal lover, so she didn't have a problem with me leaving early to take her to the vet....thank God! We got Maggie to the vet and got her checked out. The vet said the only thing she could do for her was to give her a steroid shot. My heart sank! She said the shot should help the inflammation go down and at least help her to get a little comfort and hopefully to get back to walking some. Then, the vet asked me if I had ever thought about taking Maggie to a chiropractor. She asked me to please not think she was crazy and told us of several success stories of where it had helped animals. I sure didn't think she was crazy....I had just never thought of it. I was and am willing to try anything to help Maggie. Let me back up a bit here....the shot did help Maggie a little, but we could tell that she has been in a lot of pain this week, so I called our chiropractor yesterday to see if he would by chance take a look at Maggie. He said he would be glad to, but he wouldn't make any promises that he could do anything for her. I tried not to get my hopes up, but I knew Maggie needed relief some way. So, Maggie went to the chiropractor yesterday. Steven (chiropractor) couldn't believe how bad she was. She had a big hump in her back, so everyone knew things were out of place. He examined her and did some adjusting on her, in hopes that it would help some. Are you ready for this...she jumps up and takes off almost running around the clinic. I almost burst into tears with happiness. Tony and I couldn't believe our eyes. She hadn't moved that fast in several months, and I was ecstatic!
From now on Maggie will be going to the chiropractor once a week to get an adjustment. Steven said since her injury was so old (about 5 years) that her bones would probably move back to where they were in few days, so it would take a while to improve the damage that the injury had done. I've said it before and I'll say it again.....Maggie is like my child, and I will do what ever I can to make her life a good one. I am now a firm believer in chiropractors for animals! :o)
Here's Maggie....finally getting some peaceful sleep on the couch, which is where she is every night with us. It's been so hard for her to get comfortable this week, but last night was different....YAY :o)

I just wanted to share that story with you., because I am so happy that there is a little more hope in helping Maggie. Maybe you have an animal that suffers from some kind of injury like Maggie. If so, you should consider talking to a chiropracter. :o)
Have a GREAT weekend!
~Peace~Love~Happiness~
Friday, February 25, 2011
Sesame Cabbage Stir Fry & My Magical Morning Smoothie
1 tablespoon sesame oil
1/2 head napa cabbage, chopped
1/2 onion, chopped
1 carrot, shaved
1/2 red bell pepper, chopped
2 cloves garlic, minced
1/2 cup vegetable broth
a big splash of white wine
1/4 teaspoon garam marsala
salt and pepper to taste
toasted sesame seeds (for topping)
In a large non stick skillet heat sesame oil, and add the chopped vegetables and minced garlic. Toss to coat the vegetables in the oil. Cover and cook over low/medium heat for about 10 minutes, tossing occasionally. Add the vegetable broth and wine. Mix well then cover and cook another 10 minutes stirring occasionally. Add garam marsala after about 10 minutes and cook another 5- 10 minutes (uncovered) until the liquid is gone. Add salt and pepper to taste. Once plated, sprinkle toasted sesame seeds on top. It was spicy and yummy. I really think raisins would be a good addition.

I did have time to take a picture of my smoothie this morning. I'm sure you are wondering why I called it my magical smoothie. Well, it's purple here, right? About 10 minutes later when it was half gone it was green....if only I would've had my camera to prove it. That's just crazy! Have you ever had anything to change colors like that? My smoothie this morning consisted of 1 1/2 cups hemp milk, 1 large kale leaf, a dash of cinnamon and ginger, 2 tablespoons ground oatmeal, a scoop of rice protein powder, 1 teaspoon of molasses, 1 frozen banana, and a handful of frozen blueberries. Everything was thrown into the blender and blended up until smooth.
Wednesday, February 23, 2011
Coconut Rice and Coconut Curry Vegetables
For the rice, I used basmati rice. I was out of jasmine. I brought 1 cup of canned coconut milk and 1 cup of water to a boil, then added 1 cup of rice. I let that simmer for about 30 minutes. While the rice was cooking, I whipped up the coconut curry sauce and then cut and cooked my veggies. It all came together perfectly. Here's the recipe for the sauce.
1 cup canned coconut milk
2 tablespoons soy sauce
1 teaspoon curry powder
2 tablespoons brown sugar
2 teaspoons cornstarch
2 teaspoons cold water
In a bowl, whisk together the water and cornstarch. Add the coconut milk, soy sauce, curry powder, and brown sugar. Whisk all the ingredients well. Set aside until the veggies are cooked.
For the veggies I used:
12 oz bag frozen Italian style vegetables (carrots, zucchini, cauliflower, lima beans, Italian green beans and red peppers)
1 large portobello, chopped
1/2 onion, chopped
1/2 red bell pepper, chopped
Heat a couple of teaspoons of olive oil in a non stick skillet and add the frozen vegetables, onions, and red bell pepper. Saute on medium heat for about 10 minutes then add the mushrooms. Saute for about 5 more minutes and add the coconut curry sauce. Cook just long enough for the sauce to heat up...about a minute.
I tried to be fancy and drizzle some sauce over my rice, but it didn't turn out how I was hoping. Oh well, the taste was what mattered the most, and the taste was great. :o)

I made a veggie wrap for lunch, but didn't get to take a picture of it. I scarfed it down as I was blogging. I spread some roasted red pepper hummus on a wheat tortilla and added some lettuce, red bell pepper, and some avocado.....YUM! I know what I'm having for lunch tomorrow. I don't keep avocados on hand, because they normally end up ruining before I get the chance to use them. I'm trying to do better with my avocados, so I even put some in my smoothie this morning. No picture for that either. Sorry, I was in a rush this morning. I barely got out the door to get to work on time, because my wrap took so long to make. Note to self....chop vegetables up at night. :o)
~Peace~Love~Happiness~
Wednesday, December 1, 2010
Red Bean-BBQ Burgers

1 teaspoon olive oil
Monday, November 15, 2010
Sunday Dinner & More Canning

We also had fried potatoes....yes, it was a fried Sunday night, and everything was great. I used some Red Robin seasoning on the potatoes after Tony finished frying them. If you've ever been to Red Robin and sprinkled this stuff on your fries, then you know how good it is. If you haven't, you have got to try it! The last time we were in Red Robin, we asked if they sold it, and what do you know....they did. Of course we had to buy some and it was only $3.50 for a big jar! :o)

Okay, on to the canning that I did on Saturday. First we had a lot of the Roma's to ripen, so I made some tomato sauce out of those. Most of the day was spent on the green Roma's though. This salsa recipe was very different from the first one. This one was more seasoned. You can really taste the spices. On that note I am really undecided as to which one I like the best. I just can't pick a favorite. My mother-n-law on the other hand liked the 2nd one the best, because it's not as spicy. She said the first one was hotter than the 2nd. So far the 2nd one has the top rating. :o)

The jar of salsa on the left is the first recipe which called for red bell pepper. I think it looks prettier than the 2nd recipe, which is the jar on the right. The first one is sweeter tasting. I'm very excited about both of them. I think they both turned out great. Especially for my first canning experience. Now I can't wait until next year, because there will be a lot more canning going on. :o)

Here's the link to the second recipe, which I doubled. Of course I used green Roma tomatoes instead of the tomatillos. This is the recipe that Food Snobbery is my Hobbery recommended. It's yummy! http://www.uga.edu/nchfp/how/can_salsa/tomatillo_green_salsa.html
Wednesday, November 3, 2010
Black Bean Burgers and our Green Roma Tomatoes

Does anyone have tomatoes growing right now? Check this out! The picture below is a picture of two Roma tomato plants that we planted earlier this year. We harvested quite a few Romas from them back in the summer. The strangest thing is that now we have about 4 times as many tomatoes on them as we did back in the summer. How weird is that? Now if they would only turn red so we could eat them. :o) We didn't stake these two particular plants up, and they literally took over the flower bed. They ended up producing some of the best Roma's that I have ever had. Has anyone ever seen or heard of anything like this? I had no idea that Tomato plants would produce more tomatoes in the late summer or early fall like this.
Some of them are turning red, but I want all of them to turn red.
The vines are loaded.
It' supposed to be very cold here this weekend. I think the low is 26....brrrrr. We will have to cover our babies up, so hopefully they will survive and turn red for us. We would really love to eat them, or make some spaghetti sauce out of them. :o)
~Peace~
Tuesday, July 20, 2010
Products I Like
I’m not posting about food today, instead I wanted to post about a few products that I have tried that I really like. I am slowly adding organic/animal friendly products to my vegan ways. I can’t see being wasteful and throwing away products that I am currently using, so after they’re gone I’m replacing them with vegan products.I love the Avalon Organics Vitamin C facial products. The Vitamin C gel facial cleanser is awesome. This cleansing gel leaves my skin feeling so refreshed. It gently removes all the impurities and nourishes the skin with organic aloe. It also protects your skin and its natural balance from free radical damage generated by sun exposure. It’s scented with the aroma of organic Sweet Orange essential oil. The first thing that turned me on to this product was that is was free of Sodium lauryl/laureth sulfate, or other harsh chemicals, parabens, or other harsh preservatives, synthetic fragrance, artificial colors, and/or animal testing.

After I cleanse my face with the gel cleanser, I then use the Vitamin C Vitality Facial Serum. This vitamin C activated facial serum will energize your complexion and improve circulation, clarity, tone and texture. This highly concentrated blend of certified organic botanicals, soothing plant emollients and powerful antioxidants is easily absorbed for optimum age-defying benefits. It helps repair and protect your skin from the signs of aging by naturally boosting collagen and elastin production, stimulating cell renewal and increasing healthy circulation for a youthful, luminous complexion. I have been using this product for over a month now and the results have been phenomenal. I had a deep scar from the shingles on my forehead that looked terrible. A friend of mine that had previously had the shingles suggested that I find some liquid vitamin c to put on the scar. While doing research, I came across this product. I decided to give it a try to see if it would help heal and shrink the scar. I have been rubbing this serum on the scar every morning and every night for the last month and the scar has shrunk half it’s original size. I am hoping after another month or two it will be completely gone. I will never be without this product. I also had some sun damage from a bad sunburn a few years ago on one of my cheek bones. It was a fairly noticeable dark spot that is fading away with the help of these products. :o)
Next is the Avalon Vitamin C Refreshing facial cream. This cream is for normal to dry skin and soaks into the skin nicely. It’s PH balanced and doesn’t leave your skin feeling oily. I have normal to oily skin and this is perfect for my skin. I use it every morning and night. It wears great under makeup. Like the other two Avalon products above, the vitamin c energizes your complexion and improves circulation, clarity , tone and texture. I can really tell a difference in my skin since I have been using these products. I’ve been using the cleanser and cream about a month longer than the serum and the results have been outstanding. :o)
Well, I said I wasn’t going to post about food, but I decided to share my lunch with you. It was a quick fix. I had a Morning Star Garden veggie burger on a wheat bun. I added half of an avocado and some spinach to complete the sandwich. This is the first time that I added avocado to a veggie burger like this. It was yummy. Oh, I also had some roasted red pepper hummus with my carrots. Talk about some yumminess….I do believe the roasted red pepper is my favorite hummus dip so far. I usually make my own hummus, but I saw this in the grocery store and could not pass it up. :o)
Cell phone pic...sorry for the poor quality
~Peace~
Wednesday, July 7, 2010
Grilled Portobella's & Skillet Cake
Here's the recipe for the grilled mushrooms.
3 or 4 portobella mushrooms
1/4 cup olive oil
3 tablespoons dried minced onion
3 tablespoons mince garlic
4 tablespoons balsamic vinegar
Clean mushrooms with damp paper towel and remove stems. I also removed the gills. Place caps on a plate with the gill side up.
In a small bowl, combine the oil, onion, garlic, and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour in the refrigerator.
Grill over hot grill for about 10 minutes on each side.
I had to post this picture of these gigantic bell peppers that we got at the farmers market Saturday morning. I couldn't believe my eyes when I saw them...they are huge! Sadly we haven't used them yet, but they will get cooked tonight...I can assure you that. :o)
Okay...here comes the best part of this post....it's this chocolate skillet cake that I made last night. I got this recipe from veggienumnums. I was intrigued when I came across it. It looked so easy, and sounded so good. I was having a chocolate craving all day yesterday and I knew this would be the cure. I was right too....chocolate craving was cured! This was the easiest cake I have ever made, and I have to say...one of the best tasting.
I made the white icing that Michele made, but I made mine with rice milk, because I didn't have any almond milk on hand. I also sprinkled coconut on top...just for my lovely husband! He loves coconut, and he loved this cake! :o)
I'm leaving you with this picture of the great tasting cake. Jump on over to Michele's at veggienumnums and get the recipe...you will NOT be sorry!
~Peace~
Thursday, June 24, 2010
Grilled Portabella's

I got this recipe from the Whole Foods website. If you like Portabella’s then you are going to love this. The teriyaki sauce and pineapple makes for the perfect combination. The mushrooms were bursting with flavor. I decided I didn’t really want to make a burger with the mushroom this time, so I just ate it with a slice of pineapple on top and dipped it in the left over sauce. We had rice, asparagus, and some fresh corn from the farmers market also. This is a new corn that we tried. It’s called Revelation. Anyone ever heard of or tried it? It was a sweet, mild tasting corn….very good~

Ingredients:
4 Portabella mushrooms (stemmed)
1- 20 oz can pineapple rings (juice reserved)
3 TBS soy sauce
2 TBS light brown sugar
1 TBS finely chopped garlic
1TBS grated ginger
1 TBS tasted sesame oil
Canola oil
¼ cup water
1 TBS cornstarch
Scoop out and discard the dark brown gills from the underside of each mushroom with a spoon. Wipe mushrooms gently with a moist paper towel to remove any remaining debris then transfer them to a wide, shallow baking dish along with the pineapple rings.
Put ¾ cup of the reserved pineapple juice, soy sauce, sugar, garlic, ginger, and sesame oil into a small bowl and whisk together to make a marinade. Pour marinade over mushrooms and pineapples. Cover and marinate for 1 to 2 hours. The longer you marinate the better.
Grease grill grates with canola oil to prevent the mushrooms from sticking. Pour off the remaining marinade into a sauce pan. Bring marinade to a boil over medium heat. In a small bowl stir together water and cornstarch. Pour water/cornstarch mixture into the sauce pan with the marinade and whisk over medium heat for 1 to 2 minutes then set aside.
If making a burger top the mushroom with a pineapple, lettuce and some marinade and what ever other fixings you like. Or, just enjoy the mushroom and pineapple by its self by dipping it in the marinade (like I did). It was delicious. If you have marinade left over, make fried rice with it. It makes for some very yummy fried rice!
~Peace~
Tuesday, June 15, 2010
BLACK BEAN VEGGIE BURGER

Here's the recipe for the black bean veggie burgers that I made.
3 cups cooked black beans
1/2 green bell pepper (chopped)
1/2 red bell pepper (chopped)
1 sweet onion (chopped)
1tbs ground flax seed
3tbs water
1 tbs chili powder
1 tbs garlic powder
1 tbs cumin
salt and pepper to taste
3/4 cup oats or bread crumbs (I used oats)
corn starch for dusting (you can omit this)
olive oil for frying
Put the cooked black beans in a food processor and blend. Don't blend until smooth though. Leave it a little chunky.
In a small bowl whisk together the flax seed and water. Let the mixture sit for a few minutes.
Transfer black beans into a large bowl and mix in the peppers, onions, garlic powder, chili powder, cumin, salt, and pepper.
Mix in the the flax/water mixture and then mix in the oats (or bread crumbs) until mixture is sticky and holds together.
Make into 10-12 medium size patties.
To get the patties to hold together better, you can put the them on a cookie sheet lined with parchment paper and put them in the freezer for about 30 minutes.
After you have taken the patties out of the freezer, dust both sides with cornstarch. You can omit this step if you would like. I just like how it fries up with the cornstarch on the outside of the patties.
Heat a non stick skillet with olive oil and cook patties about 8- 10 minutes on each side over medium heat.
The patties freeze well also. Since I am the only one in the house who will eat these, I wrapped some patties up and stuck them in the freezer for a later time.
~Peace~


